High Performance Class Breakdown

DETAILS

  • 11 week Sessions- Fall, Winter, Spring, Summer
  • 1 Hour - 45 Min of Skill Work and 15 Min of Play
  • 11 Weeks = $215
  • Groups separated by age and skill
  • Focus on all around development
  • Intermediate

PRE REQUIREMENTS

  • Co-Ed
  • Desire to improve to make an impact on the floor
  • Must bring your own basketball
  • Some experience required

SKILL DEVELOPMENT

  • Shooting on the Move
  • Open Court Moves
  • Moving without the Basketball
  • Triple Threat Moves
  • Passing Techniques
  • Defensive Footwork
  • Be the most polished player on the court

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Other classes that compliment the High Performance class

Beginner - Intermediate

Ages 10-12

Crossover

This group class will teach students the more intermediate skills of the game with high-intensity drills. Players will learn to shoot on the move, gracefully handle the ball, and score creatively all rooted in the fundamental triple threat position.

Intermediate

Ages 10-12

Crossover Super Handles

Players will begin to understand the freedom of the game when ball-control becomes second nature through this group class. Advanced handling and moves with the ball will turn players into threats that cannot be managed on the court!

Intermediate - Advanced

Ages 10-12

Crossover Uptempo

An advanced version of our regular Crossover class, this group training class is for players who already have some basketball experience.

Intermediate - Advanced

Ages 10-12

Crossover Shots Up

This group class is for our intermediate level shooters. Players will get top instruction on form, shooting on the move, and the advanced shooting situations that require a little more creativity and hustle.

Intermediate

Ages 12-15

High Performance Super Handles

Players will learn to see the floor like Magic and handle the rock like Kobe in this group class! Settling into a level of comfort and ease of movement, players will fine tune their ability to score by handing the ball well with either hand. Their understanding of offensive moves will grow, making them an offensive triple threat on the court.

Intermediate - Advanced

Ages 12-15

High Performance Shots Up

This group class hosts our top shooters! These dead-eye hotshots spend the hour on advanced shooting techniques that prepare them for next-level competition.